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    4 Ways To Feel Emotionally Strong With Your Kids After A Stressful Day At Work
    Diana Rickman
    • Dec 10, 2018
    • 1 min

    4 Ways To Feel Emotionally Strong With Your Kids After A Stressful Day At Work

    ​ This week I'm sharing my 4 top tips to feeling emotionally strong when you walk in the door after a busy and stressful day at work and ...
    How To Develop Emotional Strength.
    Diana Rickman
    • Nov 11, 2018
    • 1 min

    How To Develop Emotional Strength.

    ​ This week I'm diving in to the question how do we develop emotional strength and sharing some of the challenges I've had this week as I...
    The 3 Pillars to Emotional Strength in Relationships
    Diana Rickman
    • Sep 9, 2018
    • 1 min

    The 3 Pillars to Emotional Strength in Relationships

    ​Sometimes managing relationships can feel like you're walking through a minefield. How do I cope with a family member who's being diffic...
    Where Does Emotional Strength Come From?
    Diana Rickman
    • Aug 12, 2018
    • 1 min

    Where Does Emotional Strength Come From?

    ​Where does emotional strength come from? Is it something you're born with or do you have to nurture and build it just like physical str...
    What Determines Emotional Strength?
    Diana Rickman
    • Jul 9, 2018
    • 1 min

    What Determines Emotional Strength?

    Join me as I take a look back on some of the wise words and opinions shared by my guests on Soul Centred Entrepreneur over the last year....
    How Real Men Nurture Emotional Strength.
    Diana Rickman
    • Jun 13, 2018
    • 1 min

    How Real Men Nurture Emotional Strength.

    ​What does emotional strength in a man look like? Is it shown by being stoic, and just carrying on however bad things get? A week of con...
    How To Use Mental And Emotional Strength when Facing Difficulty.
    Diana Rickman
    • May 15, 2018
    • 8 min

    How To Use Mental And Emotional Strength when Facing Difficulty.

    ​ Welcome to the very first episode of Soul Centred Journey. Usually I'm sharing conversations with soul centred entrepreneurs, action t...
    Using Emotional Freedom Technique to calm fears and phobias.
    Diana Rickman
    • Apr 9, 2018
    • 2 min

    Using Emotional Freedom Technique to calm fears and phobias.

    Do you have or know someone who has an irrational fear or phobia? Is there a little creature, environment or place that just gives you th...
    Emotional strength, you won't build this at the gym.
    Diana Rickman
    • Apr 9, 2018
    • 1 min

    Emotional strength, you won't build this at the gym.

    Where does the ability to remain true to ourselves and our goals come from? Are you born with it? Do you develop it because of childhood ...
    Using EFT to improve sports performance
    Diana Rickman
    • Jan 15, 2018
    • 5 min

    Using EFT to improve sports performance

    "Pain is temporary, pride is forever." Meb Keflezighi I read a interesting article the other day. It was written by Joe de Sena and he h...
    Ways to Help Your Child Nurture Resilience.
    Diana Rickman
    • Dec 1, 2017
    • 2 min

    Ways to Help Your Child Nurture Resilience.

    Teaching children how to nurture and grow their emotional strength is key to reducing rates of depression and suicide in teenagers and yo...
    Emotional Strength And The Pursuit Of Happiness.
    Diana Rickman
    • Oct 23, 2017
    • 1 min

    Emotional Strength And The Pursuit Of Happiness.

    The pursuit of happiness is a hot topic nowadays but I suggest that to be truly happy you don't pursue happiness you let it pursue you. W...
    How to stick to your new year resolutions.
    Diana Rickman
    • Jan 2, 2017
    • 2 min

    How to stick to your new year resolutions.

    Have you noticed, we're at the start of another year, how did that happen? I don't know about you but for me 2016 for me went by in a b...
    How To Manage Exam and Test Anxiety.
    Diana Rickman
    • Apr 25, 2016
    • 1 min

    How To Manage Exam and Test Anxiety.

    Even the most well prepared student can suffer from exams nerves. Obviously the quality of your revision is going to affect how confident...
    Break free from limiting beliefs.
    Diana Rickman
    • Apr 4, 2016
    • 2 min

    Break free from limiting beliefs.

    Most of us will at some time in our lives experience a thought or feeling that holds us back or maybe even stops us from doing something....
    Relationships - Keeping it sweet with EFT
    Diana Rickman
    • Feb 1, 2016
    • 4 min

    Relationships - Keeping it sweet with EFT

    Relationships can be a joy and a source of enormous stress. EFT is a powerful and very effective tool to help you better manage your rela...
    I can do it! Clearing limiting beliefs with EFT.
    Diana Rickman
    • Nov 30, 2015
    • 2 min

    I can do it! Clearing limiting beliefs with EFT.

    Do you have a goal in your life that you just can't seem to achieve? Or perhaps a behaviour that you can't change? If the answer is yes ...
    Why I chose to be an EFT practitioner …..Or did it choose me?
    Diana Rickman
    • Nov 2, 2015
    • 3 min

    Why I chose to be an EFT practitioner …..Or did it choose me?

    In 2002 my life changed when I moved with my family to New Zealand. We were beginning a 1 year sabbatical and I was challenged to create ...
    EFT - Tapping therapy - What is emotional freedom technique?
    Diana Rickman
    • Oct 9, 2015
    • 2 min

    EFT - Tapping therapy - What is emotional freedom technique?

    Emotional Freedom Technique! is the first thing I use when life throws up emotional obstacles, hurts or dramas. I've been using EFT to su...
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