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    Johnny Cooper - How To Turn Bankruptcy Into A New Beginning
    Diana Rickman
    • Nov 4, 2019
    • 2 min

    Johnny Cooper - How To Turn Bankruptcy Into A New Beginning

    Jonny Cooper hit rock bottom when in 2007 he was forced to declare himself bankrupt and lost everything. He had sold his thriving 8 figure financial services business on an 'earn out' but the buyer failed to pay up. Never doubting that 'he'd be back' Johnny drew on every ounce of emotional strength and skill he had and started to look for ways to earn money. He fell into online business coaching as a way to put food on the table but quickly found that his passion for helping
    How To Develop Emotional Strength.
    Diana Rickman
    • Nov 11, 2018
    • 1 min

    How To Develop Emotional Strength.

    ​ This week I'm diving in to the question how do we develop emotional strength and sharing some of the challenges I've had this week as I open myself up to a new community and stop my fear of not belonging before it turns into a limiting belief. Thank you so much for listening and supporting the show fi you enjoy this episode then please head over to iTunes and leave me a rating if you're ready to take action and make changes in your life you'll love my free confidence buildi
    A Real Man's Guide To Heartbreak - Rick Sharpe
    Diana Rickman
    • Oct 12, 2018
    • 3 min

    A Real Man's Guide To Heartbreak - Rick Sharpe

    Rick Sharpe is a man on a mission to raise awareness about emotional struggle and to help others suffering emotionally. At his 'rock bottom' moment Rick realised that he didn't know or like the man he saw looking back at him from the mirror. He knew that he had manifested the demise and painful breakup of a relationship and that history was repeating itself in some way shape or form. To better understand what had happened and to try to manage his debilitating thoughts and f
    Amazing Ways to Grow Through Writing - Kenya Sheats
    Diana Rickman
    • Sep 28, 2018
    • 3 min

    Amazing Ways to Grow Through Writing - Kenya Sheats

    Kenya Sheats describes herself a natural born writer and her love of writing was the turning point and therapy she needed to recover her emotional strength when she suffered a breakdown following the death of her much loved Grandma and 2 close friends. It was at her 'rock bottom' moment that Kenya followed the advice of her therapist and turned to her journal. She began recording her thoughts and feelings and this kept her focused on the things she was grateful for and allow
    The 3 Pillars to Emotional Strength in Relationships
    Diana Rickman
    • Sep 9, 2018
    • 1 min

    The 3 Pillars to Emotional Strength in Relationships

    ​Sometimes managing relationships can feel like you're walking through a minefield. How do I cope with a family member who's being difficult? How do I ask a member of my family to do something that I know they're not going to want to do? How do I stop feeling responsible for how family members behave? In this mini training I'm sharing the ways that I manage to negotiate and build relationships that make me feel supported and happy. Thank you so much for listening and supporti
    Where Does Emotional Strength Come From?
    Diana Rickman
    • Aug 12, 2018
    • 1 min

    Where Does Emotional Strength Come From?

    ​Where does emotional strength come from? Is it something you're born with or do you have to nurture and build it just like physical strength? This week I'm sharing some of the ways I've learned to notice and change the things I think and say about and to myself. Thank you so much for listening and supporting the show. If you enjoy this episode then please head over to iTunes and leave me a rating if you're ready to take action and make changes in your life you'll love my f
    What Determines Emotional Strength?
    Diana Rickman
    • Jul 9, 2018
    • 1 min

    What Determines Emotional Strength?

    Join me as I take a look back on some of the wise words and opinions shared by my guests on Soul Centred Entrepreneur over the last year. 'What determines emotional strength?' Is there a way we can measure it? Thank you so much for listening and supporting the show fi you enjoy this episode then please head over to iTunes and leave me a rating if you're ready to take action and make changes in your life you'll love my free confidence building workbook. Get it here Keep worki
    How to Swop Chronic Illness For Personal Power - Krysti Turznik
    Diana Rickman
    • Jun 30, 2018
    • 2 min

    How to Swop Chronic Illness For Personal Power - Krysti Turznik

    Krysti Turznik's rock bottom moment came quite unexpectedly one day whilst she was in the shower and she experienced the frightening symptoms of dizziness that were associated with a heart condition she had developed in her late teens. She felt an overwhelming sense of sadness and despair at the way that her life had come to that point because she knew that she wasn't going to be able to fulfil the dreams and potential that she had within her. But she decided at that moment t
    How Real Men Nurture Emotional Strength.
    Diana Rickman
    • Jun 13, 2018
    • 1 min

    How Real Men Nurture Emotional Strength.

    ​What does emotional strength in a man look like? Is it shown by being stoic, and just carrying on however bad things get? A week of conversations with friends about the stress of working in a modern corporate environment prompted me to think about the way that men particularly manage their stress. How true is it that real men don't cry and they definitely don't ask for help? Thank you so much for listening and supporting the show fi you enjoy this episode then please head o
    Healing and Reconnecting  Through The Divine Feminine After An Abusive Childhood - Hanna Marie Bier
    Diana Rickman
    • May 24, 2018
    • 3 min

    Healing and Reconnecting Through The Divine Feminine After An Abusive Childhood - Hanna Marie Bier

    Hanna Bier buried her abusive childhood in electronic music, parties and alcohol.
    Living a Life Unleashed by an Exceptional Existence - Varsha Mathur
    Diana Rickman
    • May 18, 2018
    • 2 min

    Living a Life Unleashed by an Exceptional Existence - Varsha Mathur

    Varsha Mathur struggled in an unhappy marriage for many years and found it impossible to talk about how she felt with her family.
    How To Use Mental And Emotional Strength when Facing Difficulty.
    Diana Rickman
    • May 15, 2018
    • 8 min

    How To Use Mental And Emotional Strength when Facing Difficulty.

    ​ Welcome to the very first episode of Soul Centred Journey. Usually I'm sharing conversations with soul centred entrepreneurs, action takers people who are creating an amazing life and business and we talk about emotional strength and also the way that they've overcome their difficulties, that rock bottom moment in their life. I've had plenty of rockbottom moments myself sometimes have coped better than others. I'm not always coped well but it got me thinking. Firstly am I
    How to Take A Leap of Faith Away From Stress - Stevii Mills
    Diana Rickman
    • May 10, 2018
    • 2 min

    How to Take A Leap of Faith Away From Stress - Stevii Mills

    Stevii Mills hit rock bottom when the stress from working in her 'dream job' made her so sick she was rushed to he hospital twice.
    Knowing that life is just what you make it - Debra Hill
    Diana Rickman
    • May 4, 2018
    • 4 min

    Knowing that life is just what you make it - Debra Hill

    Debra Hill developed emotional strength as a child. Frustrated by the life threatening condition of chronic asthma she made a decision to take hold of life, make the best of each day and never be a 'victim' of the disease. Thankfully by the age of 14 modern drugs and treatment improved her condition and she was finally free from the shortness of breath and wheezing that had overshadowed her childhood. Her emotional strength was put to the test again some years later when foll
     Helping Young Adults Secure Their Future - Tina Leigh McDonald
    Diana Rickman
    • Apr 26, 2018
    • 3 min

    Helping Young Adults Secure Their Future - Tina Leigh McDonald

    Tina Leigh McDonald managed for many years with a chronic pain condition but when a car accident forced her to leave her corporate job she realised that part of her recovery and rehabilitation was going to mean returning to work in a way that she could manage but that still allowed her to support people in the way that she loved. She established her business Avalanche Coaching and now she splits her time providing leadership and soft skills training to businesses and also sup
    Julie Dennis - Hot Flush Freedom
    Diana Rickman
    • Apr 8, 2018
    • 2 min

    Julie Dennis - Hot Flush Freedom

    Julie Dennis hit her rock bottom moment when she decided to stop taking HRT and manage her menopause symptoms naturally. She was shocked to learn that HRT had only postponed her menopause and exhausted by the onslaught of symptoms that hit her. Determined to feel better she decided to find out all she could about menopause and find a drug free solution that worked for her. Now Julie is on a mission to make menopause helps busy professional women cool down, calm down and brea
    Rebecca Boulton - The Hormone Mentor
    Diana Rickman
    • Mar 19, 2018
    • 2 min

    Rebecca Boulton - The Hormone Mentor

    Rebecca Boulton is a reformed corporate girl, who suffered major burnout after the birth of her first baby. She tried to return to work but was plagued by exhaustion. Tired of being told by her doctor that she should just expect to feel like this being a working new mum she set out to find a way to feel better. Rebecca began researching the effects of food on our hormones and this led to her retraining in Nutrition 7 years ago. Now Rebecca is a Nutritional Therapist and fou
    How to Establish Love, trust and boundaries - Emma Langton
    Diana Rickman
    • Mar 5, 2018
    • 2 min

    How to Establish Love, trust and boundaries - Emma Langton

    Emma Langton's life changing journey began when she and her husband decided to adopt two gorgeous girls and she took some time at home to help them overcome their difficult start in life. She began to learn about attachment, trauma, fear, loss and how early life experiences can shape our futures. It was during that time of discovering how to best help her girls that she became interested in psychology and how we respond and react. It made perfect sense to her and she wanted
    Tom Mulliez - Adventure Starts Here!
    Diana Rickman
    • Feb 26, 2018
    • 3 min

    Tom Mulliez - Adventure Starts Here!

    Tom Mulliez turned his rock bottom moment of being laid off from his corporate job into an opportunity to start building his dream business. Tom created iTrekkers, an outdoor adventure company that allows customers to book guided outdoor adventures online and it's his first entrepreneurial venture after in his words 'Having a number of great ideas that he never took action on.' Tom has always loved the outdoors and his earliest outdoor adventure memory is being on a trail wit
    Julie Feuerborn - Dream it, Plan it, Do it!
    Diana Rickman
    • Jan 29, 2018
    • 2 min

    Julie Feuerborn - Dream it, Plan it, Do it!

    Julie Feuerborn learned as a child the importance of saving and budgeting. In fact saving and investing come naturally to her but she realised that to have a successful relationship with money you also have to enjoy spending it. Julie shared how she's meeting that challenge as she sets off on a world tour as part of a move from her long time home in the UK back to her native USA. Julie is the money coach and she founded her business to empower women to take control of their f
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